جرّب Nutrify مجاناً لمدة 7 أيام - كل المزايا مفتوحةابدأ مجاناً
شعار NutrifyNutrify
Honey Sriracha Baked Shrimp

Honey Sriracha Baked Shrimp Recipe

Prep: 17minCook: 32min4 servingsHard303 cal / servingAmerican
gluten-freehigh-proteinweight-lossmuscle-gain

A delicious Honey Sriracha Baked Shrimp packed with 40g of protein per serving and just 303 calories. This hard recipe is ready in 49 minutes and perfect for weight-loss, muscle-gain.

Ingredients

  • 500g large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • Red pepper flakes
  • Fresh parsley
  • Salt and pepper

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 10 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 8 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Combine with grain base and toss to mix.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 303 kcal

Protein: 42.1g

Fat: 8.8g

Carbs: 16.8g

Fiber: 2.6g

Track It with Nutrify

Tracking your Honey Sriracha Baked Shrimp is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

Download on the App StoreGet it on Google Play

Frequently Asked Questions

How many calories are in Honey Sriracha Baked Shrimp?

One serving contains 303 calories with 40g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, muscle-gain.

تابع Nutrify على Google

أضف Nutrify كمصدر مفضّل لترى المزيد من أدلتنا الغذائية في نتائج بحث Google.

Per serving

298kcal
Calories
42g
Protein
8g
Fat
17g
Carbs
3g
Fiber

Track This Recipe

298 cal | 42.1g protein | 8.2g fat | 16.8g carbs per serving

حمّل من App Storeاحصل عليه من Google Play
Servings
4

Shopping List

Other

تابع Nutrify على Google

أضف Nutrify كمصدر مفضّل لترى المزيد من أدلتنا الغذائية في نتائج بحث Google.