
Honey Sriracha One-Pot Chicken Thigh Recipe
A delicious Honey Sriracha One-Pot Chicken Thigh packed with 45g of protein per serving and just 399 calories. This medium recipe is ready in 32 minutes and perfect for weight-loss, muscle-gain.
Ingredients
- 500g boneless skinless chicken breast
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 cups mixed vegetables
- 1 cup cooked grain of choice
Instructions
- Prepare all ingredients by washing, chopping, and measuring as needed.
- Heat oil in a large skillet or pan over medium-high heat.
- Cook the main protein until golden and cooked through, about 8 minutes.
- Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
- Add vegetables and cook for 6 minutes until tender-crisp.
- Season with spices, salt, and pepper to taste.
- Combine with grain base and toss to mix.
- Serve immediately, garnished with fresh herbs.
Tips & Variations
- Meal prep friendly: store in airtight containers for up to 4 days
- Swap the protein for any alternative to match your dietary preferences
- Add your favorite sauce for extra flavor
- Adjust spice levels to your preference
- Double the recipe for easy meal prep throughout the week
Nutrition Breakdown
Calories: 380 kcal
Protein: 44.5g
Fat: 13.3g
Carbs: 23.5g
Fiber: 3g
Track It with Nutrify
Tracking your Honey Sriracha One-Pot Chicken Thigh is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.
Frequently Asked Questions
How many calories are in Honey Sriracha One-Pot Chicken Thigh?
One serving contains 399 calories with 45g of protein, making it a great option for weight-loss.
Can I meal prep this recipe?
Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.
What can I substitute for the main protein?
You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.
Is this recipe gluten-free?
Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, muscle-gain.
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