Prueba Nutrify gratis 7 díasEmpieza gratis
Logo de NutrifyNutrify
Balsamic Fig Grilled Beef Sirloin

Balsamic Fig Grilled Beef Sirloin Recipe

Prep: 16minCook: 14min4 servingsMedium457 cal / servingAmerican
gluten-freehigh-proteinweight-lossmuscle-gain

A delicious Balsamic Fig Grilled Beef Sirloin packed with 41g of protein per serving and just 457 calories. This medium recipe is ready in 30 minutes and perfect for weight-loss, muscle-gain.

Ingredients

  • 500g lean beef or steak
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups mixed vegetables
  • Seasoning blend
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 5 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 3 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Combine with grain base and toss to mix.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 457 kcal

Protein: 40.5g

Fat: 22.5g

Carbs: 20.4g

Fiber: 2.7g

Track It with Nutrify

Tracking your Balsamic Fig Grilled Beef Sirloin is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

Download on the App StoreGet it on Google Play

Frequently Asked Questions

How many calories are in Balsamic Fig Grilled Beef Sirloin?

One serving contains 457 calories with 41g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, muscle-gain.

Sigue a Nutrify en Google

Agrega a Nutrify como fuente preferida para ver más de nuestras guías de nutrición en tus resultados de Google.

Per serving

457kcal
Calories
41g
Protein
23g
Fat
20g
Carbs
3g
Fiber

Track This Recipe

457 cal | 40.5g protein | 22.5g fat | 20.4g carbs per serving

Descargar en el App StoreDisponible en Google Play
Servings
4

Shopping List

Other

Sigue a Nutrify en Google

Agrega a Nutrify como fuente preferida para ver más de nuestras guías de nutrición en tus resultados de Google.