Chicken Pozole Rojo Soup Recipe

Name: Chicken Pozole Rojo Soup
Prep time: 16 min
Cook time: 30 min
Total time: 46 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 900 g boneless, skinless chicken breasts (2 lbs); 20 g dried guajillo chiles (4 pods, stemmed and seeded); 15 g dried ancho chiles (2 pods, stemmed and seeded); 150 g white onion (1 medium onion, chopped); 15 g garlic cloves (4 cloves, peeled); 1900 ml gluten-free chicken broth (8 cups); 500 g canned white hominy (3 cups, drained and rinsed); 1 g dried Mexican oregano (1 tsp); 2 g ground cumin (1 tsp); 2 bay leaves; 8 g fine salt (1 1/2 tsp); 15 ml olive oil (1 tbsp)

Prep: 16minCook: 30min4 servingsHard474 cal / servingMexican

gluten-freehigh-proteinweight-lossmuscle-gain

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A delicious Chicken Pozole Rojo Soup packed with 56g of protein per serving and just 474 calories. This hard recipe is ready in 46 minutes and perfect for weight-loss, muscle-gain.

Ingredients

500g boneless skinless chicken breast
2 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
Salt and pepper to taste
2 cups mixed vegetables
1 cup cooked grain of choice

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 10 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 7 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Mix all components together until well combined.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 474 kcal

Protein: 56.1g

Fat: 12.5g

Carbs: 33.6g

Fiber: 5.7g

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