
Cottage Cheese Veggie Bowl Snack Recipe
A delicious Cottage Cheese Veggie Bowl Snack packed with 15g of protein per serving and just 279 calories. This easy recipe is ready in 11 minutes and perfect for weight-loss.
Ingredients
- 8 large eggs
- 1/4 cup milk
- 1 cup diced vegetables
- 1/2 cup cheese
- 2 tbsp olive oil
- Salt and pepper
- Fresh herbs
Instructions
- Prepare all ingredients by washing, chopping, and measuring as needed.
- Heat oil in a large skillet or pan over medium-high heat.
- Cook the main protein until golden and cooked through, about 5 minutes.
- Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
- Add vegetables and cook for 3 minutes until tender-crisp.
- Season with spices, salt, and pepper to taste.
- Mix all components together until well combined.
- Serve immediately, garnished with fresh herbs.
Tips & Variations
- Meal prep friendly: store in airtight containers for up to 4 days
- Swap the protein for any alternative to match your dietary preferences
- Add your favorite sauce for extra flavor
- Adjust spice levels to your preference
- Double the recipe for easy meal prep throughout the week
Nutrition Breakdown
Calories: 279 kcal
Protein: 15.6g
Fat: 17.8g
Carbs: 15.4g
Fiber: 5.7g
Track It with Nutrify
Tracking your Cottage Cheese Veggie Bowl Snack is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.
Frequently Asked Questions
How many calories are in Cottage Cheese Veggie Bowl Snack?
One serving contains 279 calories with 15g of protein, making it a great option for weight-loss.
Can I meal prep this recipe?
Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.
What can I substitute for the main protein?
You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.
Is this recipe vegetarian?
Yes, this recipe is vegetarian, gluten-free, high-protein friendly and designed for weight-loss.
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Per serving
Shopping List
dairy
vegetable
fruit
other
oil
spice
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