Head to head · verified September 2026
MacroFactor vs MyNetDiary
Which one is better, where they differ, what each costs, and whether a third app beats both. Every answer below comes from feature and pricing data we checked in September 2026.
Which is better, MacroFactor or MyNetDiary?
MyNetDiary covers more of what we track: three things MacroFactor either lacks or keeps behind its paywall, including water tracking and meal planning. MacroFactor is still the better pick for serious athletes and bodybuilders.
Is MacroFactor or MyNetDiary cheaper?
MyNetDiary, at $59.99 a year against $71.99. MyNetDiary has a free tier; MacroFactor does not.
What is the difference between MacroFactor and MyNetDiary?
On the features we verified for both, AI photo logging (included with MacroFactor, behind the paywall on MyNetDiary); water tracking (MyNetDiary has it, MacroFactor does not); meal planning (MyNetDiary has it, MacroFactor does not). Everything else on the list, they both do.
How do I get my food log out of MacroFactor or MyNetDiary?
Both let you export to CSV, though some gate it behind their paid tier. What moves to another app is narrower than people expect: weight and workouts carry over through Apple Health or Health Connect, but the food diary does not. No tracker in this category can import another's, Nutrify included. You can still read your own export: our export viewer parses it in your browser, with nothing uploaded, and shows your logging consistency, macro split and most-logged foods.
Open the export viewerIs there a better alternative to MacroFactor and MyNetDiary?
Depends what is missing for you. Nutrify logs six ways (photo, barcode, nutrition label, voice, text, or in the aisle) and keeps fasting, water, supplements and measurements on one timeline, for $34.99 a year on a single tier. It is also younger than both, with far fewer reviews behind it.
Try the third option free
The short version
MyNetDiary is the cheaper of the two at $59.99 a year against $71.99.
MyNetDiary has a free tier; MacroFactor does not.
Where MacroFactor wins
- AI photo logging - included with MacroFactor, behind the paywall on MyNetDiary
Where MyNetDiary wins
- Water tracking - MyNetDiary has it, MacroFactor does not
- Meal planning - MyNetDiary has it, MacroFactor does not
- Recipes - MyNetDiary has it, MacroFactor does not
Feature by feature
Nutrify is in the third column because this is our site and it would be odd to pretend otherwise. Judge it on the same rows.
| Feature | MacroFactor | MyNetDiary | Nutrify |
|---|---|---|---|
| AI photo logging | No free tier | Premium only | |
| Voice logging | Basic free, AI Premium Plus | ||
| Barcode scanner | |||
| Micronutrient tracking | Up to 108 | 37, opt-in (BETA) | |
| Intermittent fasting | Not verified | ||
| Water tracking | |||
| Meal planning | |||
| Recipes | |||
| Exercise tracking | |||
| Progress analytics | |||
| Apple Health sync | |||
| No ads | |||
| Price per year | $71.99 | $59.99 | $34.99 |
A dash means we have not verified that cell for that app rather than that the feature is missing. Checked September 2026.
The pitch and the reports
What each one claims, and what people say after living with it.
MacroFactor
What MacroFactor says
- An adaptive expenditure algorithm that recalculates your targets weekly from your own intake and weight trend
- Built by research reviewers Greg Nuckols and Eric Trexler
- No ads, ever, and no free tier, the product is the subscription
What users praise
- The expenditure algorithm is the most consistently praised feature in the category, described as doing weekly what a coach would
- It does not shame you for missing a day, the algorithm absorbs the gap rather than breaking a streak, which users repeatedly cite as why they stayed after abandoning other apps
- Genuinely ad-free
What users complain about
- No free tier and $71.99 a year
- Assumes comfort with technical nutrition concepts, which is a lot of overhead for casual tracking
Our read
The expenditure model is more rigorous than our SMART Goals and is the main reason to choose MacroFactor. Its no-streak-shaming stance is also a better idea than most of the gamification in this category, ours included. We are cheaper, log six ways rather than two, and cover fasting, water and supplements it does not touch.
Vendor claims from their own marketing; user themes from store reviews and community discussion, weighted to 2025–2026. Verified September 2026.
MyNetDiary
What MyNetDiary says
- "The Best Free Calorie Tracker for Most People" - a genuinely capable free tier with no ads and no account required
- Up to 108 nutrients per entry from a staff-verified database, with thousands of foods reviewed daily
- A dedicated GLP-1 companion covering medication, symptoms and trends
What users praise
- 4.6/5 on Trustpilot with 85% five-star, and reviews that are detailed and from multi-year users
- Strong international food and barcode coverage
- The free tier is genuinely useful rather than a demo
What users complain about
- The interface is dense and visually dated next to newer apps
- Sync gaps with Apple Health and partner platforms
- Auto-renewal surprises, with no in-app subscription management
Our read
The closest thing to a direct answer to us, and it beats us on the things it claims: a real free tier, 108 nutrients against our 37, and verified data. We are better on speed of logging, on interface, and on covering 15 languages with Ramadan, Navratri and Lent modes. Its AI sits on a second paid tier above the one you already bought; ours does not.
Vendor claims from their own marketing; user themes from store reviews and community discussion, weighted to 2025–2026. Verified September 2026.
What each is actually like
MacroFactor
Smart Nutrition Coach for Serious Athletes
Strengths
- • Science-based adaptive nutrition coaching
- • Excellent for athletes and bodybuilders
- • Dynamic TDEE calculation
- • No ads, very clean interface
Trade-offs
- • No free version
- • Steep learning curve
- • Overkill for casual users
- • Manual food entry
MyNetDiary
Staff-Verified Food Data with a Genuinely Free Tier
Strengths
- • The strongest free tier in the category - barcode scanning, macros and water tracking with no ads and no account required
- • Up to 108 nutrients per entry, more than any mainstream tracker
- • Staff-verified database rather than crowd-sourced, with 2,500-3,500 foods reviewed daily
- • Dedicated GLP-1 companion: medication and injection logging, symptom tracking, meal plans and trend charts
Trade-offs
- • AI features are split across two paid tiers - Meal Scan, AI Coach, Menu Scan and full voice logging need Premium Plus
- • Interface is dense and dated next to newer apps
- • No intermittent fasting timer surfaced in its own marketing
- • English-first; nothing like Nutrify's 15-language coverage or Ramadan/Navratri/Lent eating modes
Leaving either one
How do you actually get your data out?
The question that keeps people on an app they have stopped liking is what happens to their history. Short version: your weight and workouts move with you through Apple Health or Health Connect, your food diary does not, and no tracker in this category can import another's. Nutrify included. You can still read your own export, though, and that is worth doing either way.
Leaving MacroFactor
We have not written up MacroFactor's export flow yet. The switching guide covers what carries over regardless of which app you are leaving.
What transfers and what you give upLeaving MyNetDiary
MyNetDiary gates export behind its paid tier. Use The food diary CSV. Your logged foods with dates, meals and nutrient columns. MyNetDiary tracks up to 108 nutrients, so exports can be wide. Anything matching our catalog is mapped and the rest is listed as unmapped.
The export viewer runs entirely in your browser. Nothing is uploaded and no account is needed. It shows your logging consistency, macro split, weekday-versus-weekend pattern and most-logged foods, which is more than either app shows you about your own data.
A third option
If neither one is quite it
Nutrify logs a meal six ways (photo, barcode, nutrition label, voice, text, or Shop Mode in the aisle) and keeps fasting, water, supplements, a photo journal and body measurements on the same timeline. One subscription at $34.99 a year covers all of it, with nothing gated feature by feature. It is newer than both of these and has far fewer reviews, which is the honest trade.