Coconut Curry Chicken Soup Recipe

Name: Coconut Curry Chicken Soup
Prep time: 13 min
Cook time: 31 min
Total time: 44 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 600 g boneless skinless chicken breast (4 cups, diced); 15 ml coconut oil (1 tbsp); 9 g garlic (3 cloves); 15 g fresh ginger (1 tbsp); 45 g Thai red curry paste (3 tbsp); 960 ml gluten-free chicken broth (4 cups); 400 ml canned light coconut milk (1 can); 150 g red bell pepper (1 medium); 100 g shiitake mushrooms (1 cup); 30 ml gluten-free fish sauce (2 tbsp); 30 ml fresh lime juice (2 tbsp); 10 g fresh cilantro (1/4 cup)

Prep: 13minCook: 31min4 servingsMedium344 cal / servingThai

gluten-freehigh-proteindairy-freeweight-lossmuscle-gain

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A delicious Coconut Curry Chicken Soup packed with 38g of protein per serving and just 344 calories. This medium recipe is ready in 44 minutes and perfect for weight-loss, muscle-gain.

Ingredients

500g boneless skinless chicken breast
2 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
Salt and pepper to taste
2 cups mixed vegetables
1 cup cooked grain of choice

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 10 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 7 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Combine with grain base and toss to mix.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 344 kcal

Protein: 38g

Fat: 15.6g

Carbs: 12.2g

Fiber: 2.1g

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