How to Update Your Personal Information

This article explains how to update your personal information in Nutrify, including which fields trigger a recalculation of your daily calorie goal.

Where to Find Personal Info

1. Open Nutrify
2. Tap the Settings tab (bottom navigation)
3. Tap Personal Info

You'll see three sections: Personal Info, Personal Goal, and Nutrition Goals.

Editing Your Details

Every field in Personal Info is tappable. Tap any row to open an edit dialog.

Fields You Can Update

• Name - Your display name (must contain at least 2 characters and one letter)
• Date of Birth - Used to calculate your age for calorie estimation
• Current Weight - Your actual weight today
• Height - Used in BMR calculations
• Gender - Affects metabolic rate estimates
• Diet Preference - Choose from Classic, Pescatarian, Vegetarian, Vegan, or GLP-1
• Activity Level - How many workouts you do per week (0-2, 3-5, or 6+)

Fields That Recalculate Your Calorie Goal

Changing any of the following will trigger a recalculation dialog showing you the estimated calorie difference:

• Date of birth / age
• Current weight
• Height
• Gender
• Activity level

When prompted, review the change and tap Confirm to apply it. Tap Cancel to revert to your previous value.

💡 If you're not sure what calorie goal to use, tap Auto Calculate Goals at the bottom of the Nutrition Goals card. This uses your personal info to generate recommended macros automatically.

Updating Your Goal Weight and Pace

In the Personal Goal card, you can set:

• Desired Weight - Your target weight
• Target Pace - How fast you want to lose or gain (e.g., 0.3 kg/week)

If you have weight history logged, a Your Pace tracker appears showing whether you're on track, ahead, or behind your target.

Updating Nutrition Goals Manually

In the Nutrition Goals card, tap any macro (Calories, Protein, Carbs, Fat) to adjust it with a slider.

• Calories: 1,000 - 5,000 kcal
• Protein: 20 - 400 g
• Carbs: 20 - 600 g
• Fat: 10 - 200 g

Tap Save after each adjustment.

Profile Photo

Your profile photo syncs from your Google or Apple account. Tap the info icon on your profile picture for details. Photos cannot be changed directly inside the app.

Need More Help?

If you have a question not covered here, the fastest way to reach us is directly inside the Nutrify app:

1. Open Nutrify
2. Go to Settings
3. Tap Help & Feedback
4. Tap Report a Bug or Request a Feature

Our team reads every message. You can also email us at support@nutrifytracker.com.