Chicken Avocado Breakfast Burrito Recipe

Fuel your day with this delicious Chicken Avocado Breakfast Burrito featuring 35g of protein per portion. Quick, satisfying, and ideal for busy mornings.

Ingredients

• 500g chicken breast, boneless skinless
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions

1. Warm tortillas in a dry pan or microwave for 10 seconds.
2. Cook protein in a skillet with seasonings until done. Set aside.
3. Scramble eggs (if breakfast) or prepare remaining fillings.
4. Layer fillings down the center of each tortilla: protein, vegetables, cheese, sauce.
5. Fold in the sides, then roll tightly from bottom to top.
6. Optional: grill the sealed burrito for 1-2 minutes per side for a crispy exterior.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
• Swap chicken for turkey breast or extra-firm tofu for a different protein option.
• Add a pinch of red pepper flakes or hot sauce for a spicy kick.
• This recipe is naturally gluten-free. Always check labels on sauces and seasonings to confirm.
• For extra protein, add a side of cottage cheese or increase the protein portion by 25%.

Nutrition Breakdown

Calories: 339 kcal

Protein: 35g

Fat: 11g

Carbs: 35g

Fiber: 6g

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