Salsa Verde One-Pot Pork Loin Recipe

Elevate your dinner routine with this Salsa Verde One-Pot Pork Loin delivering only 340 calories in every portion. Simple preparation meets incredible flavor.

Ingredients

• 500g pork loin, trimmed
• 1 cup salsa verde
• 1 lime, juiced
• 1/4 cup fresh cilantro
• 1 jalapeno, diced
• 2 cups mixed vegetables (bell peppers, onions, zucchini)
• 2 cups cooked brown rice
• Salt and pepper to taste

Instructions

1. Heat oil in a large pot or Dutch oven over medium-high heat.
2. Season and sear the protein for 2-3 minutes per side. Remove and set aside.
3. Saute aromatics (onion, garlic, ginger) for 2 minutes until fragrant.
4. Add vegetables and cook for 3-4 minutes.
5. Pour in sauce and liquid. Bring to a simmer.
6. Return protein to pot. Cover and cook for 15-20 minutes until everything is tender.
7. Adjust seasoning and serve in bowls with fresh herbs.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
• Choose lean cuts and trim visible fat to keep the calorie count low while maximizing protein.
• Add a pinch of red pepper flakes or hot sauce for a spicy kick.
• This recipe is naturally gluten-free. Always check labels on sauces and seasonings to confirm.
• Bulk up the vegetables to increase volume without adding significant calories.

Nutrition Breakdown

Calories: 346 kcal

Protein: 31.9g

Fat: 8g

Carbs: 34.5g

Fiber: 3.9g

Track It with Nutrify

Track this Salsa Verde One-Pot Pork Loin and all your meals with Nutrify AI Calorie Tracker. Simply snap a photo or describe your food and get instant nutrition data. Download Nutrify on the App Store and start hitting your protein goals today.