How to Log Your Weight

Logging your weight regularly helps Nutrify track your progress toward your goal and keeps the weight chart in Analytics up to date. This article walks you through every way to log weight and how to view your history.

Where to Log Your Weight

You can log weight from two places in the app:

• Analytics screen - tap the weight card at the top
• Home screen weight widget - if you have it enabled on your home dashboard

Logging Weight from Analytics

1. Open the Analytics tab (second icon in the bottom navigation bar).
2. Tap the weight summary card at the top of the screen. You'll see a hint that says "Tap to update weight."
3. A dialog appears with a scroll wheel picker showing your current weight.
4. Scroll the wheel to your new weight.
5. Tap Save.

💡 The picker defaults to your most recently logged weight, so you only need to make a small adjustment most days.

Choosing Your Weight Unit

Nutrify uses whichever unit you selected during onboarding - kilograms (kg) or pounds (lb). The weight picker matches your preference automatically.

To change your unit:

1. Go to Settings (bottom-right tab).
2. Tap Preferences.
3. Toggle between Metric and Imperial.

Changing this setting updates the unit everywhere in the app including the Analytics charts.

Viewing Your Weight History

After logging, your entry is added to the Weight Progression chart in Analytics. This chart shows a line graph of all your logged weights over time.

Use the time-range tabs to zoom in or out:

• 1 Week - last 7 days
• 1 Month - last 30 days
• 3 Months - last 90 days
• More - 6 months, 1 year, or all time

Your goal weight is shown as a dashed reference line so you can see how close you are.

How Weight Feeds into Smart Goals

If you use Smart Goals, Nutrify adjusts your daily calorie target based on your progress toward your goal weight. Logging your weight regularly ensures the calorie recommendation stays accurate.

⚠️ If you forget to log weight for several days, the chart will show a gap. There is no retroactive logging - each entry is timestamped when you save it.

The Weight Summary Card Explained

The card at the top of Analytics shows:

• Current - your most recently logged weight
• Goal - your target weight
• To Go - the gap remaining
• Lost/Gained so far - change from your very first logged weight
• Highest and Lowest - all-time records from your weight history

Need More Help?

If you have a question not covered here, the fastest way to reach us is directly inside the Nutrify app:

1. Open Nutrify
2. Go to Settings
3. Tap Help & Feedback
4. Tap Report a Bug or Request a Feature

Our team reads every message. You can also email us at support@nutrifytracker.com.