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Cherry Almond Muffin

Cherry Almond Muffin Recipe

Prep: 7minCook: 19min4 servingsMedium273 cal / servingAmerican
gluten-freeweight-loss

A delicious Cherry Almond Muffin packed with 24g of protein per serving and just 273 calories. This medium recipe is ready in 26 minutes and perfect for weight-loss.

Ingredients

  • 1 cup oat flour
  • 1 scoop protein powder
  • 1/3 cup sweetener
  • 2 eggs
  • 1/4 cup oil or butter
  • 1 tsp baking powder
  • Mix-ins of choice

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 6 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 4 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Mix all components together until well combined.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 273 kcal

Protein: 9.9g

Fat: 18.3g

Carbs: 19.1g

Fiber: 3.8g

Track It with Nutrify

Tracking your Cherry Almond Muffin is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

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Frequently Asked Questions

How many calories are in Cherry Almond Muffin?

One serving contains 273 calories with 10g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free friendly and designed for weight-loss.

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Per serving

273kcal
Calories
10g
Protein
18g
Fat
19g
Carbs
4g
Fiber

Track This Recipe

273 cal | 9.9g protein | 18.3g fat | 19.1g carbs per serving

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Servings
4

Shopping List

other

spice

protein

dairy

fruit

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