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Honey Sriracha Baked Beef Sirloin

Honey Sriracha Baked Beef Sirloin Recipe

Prep: 12minCook: 31min4 servingsMedium413 cal / servingAmerican
gluten-freehigh-proteinweight-lossmuscle-gain

A delicious Honey Sriracha Baked Beef Sirloin packed with 45g of protein per serving and just 413 calories. This medium recipe is ready in 43 minutes and perfect for weight-loss, muscle-gain.

Ingredients

  • 500g lean beef or steak
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups mixed vegetables
  • Seasoning blend
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 10 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 7 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Combine with grain base and toss to mix.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 413 kcal

Protein: 45.4g

Fat: 16.6g

Carbs: 22.3g

Fiber: 0.6g

Track It with Nutrify

Tracking your Honey Sriracha Baked Beef Sirloin is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

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Frequently Asked Questions

How many calories are in Honey Sriracha Baked Beef Sirloin?

One serving contains 413 calories with 45g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, muscle-gain.

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Per serving

413kcal
Calories
45g
Protein
17g
Fat
22g
Carbs
1g
Fiber

Track This Recipe

413 cal | 45.4g protein | 16.6g fat | 22.3g carbs per serving

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Servings
4

Shopping List

protein

other

oil

vegetable

Theo dõi Nutrify trên Google

Thêm Nutrify làm nguồn ưa thích để thấy nhiều hướng dẫn dinh dưỡng của chúng tôi hơn trong kết quả Google.