Salsa Verde Baked Ground Turkey Recipe

This Salsa Verde Baked Ground Turkey is a flavorful dinner option that fits perfectly into your healthy eating routine. With 36g of protein per serving, it delivers serious nutrition without sacrificing taste. Ready in just 47 minutes, it is great for meal prep and busy weeknights.

Ingredients

• 1.5 lbs ground turkey (93% lean)
• 1 cup salsa verde
• 1 tablespoon olive oil
• 1 teaspoon cumin
• Juice of 1 lime
• 1 cup mixed vegetables (bell peppers, onions)
• 1 cup leafy greens or broccoli
• Fresh herbs for garnish

Instructions

1. Pat protein dry with paper towels and season generously on all sides.
2. Combine seasoning ingredients in a small bowl and mix well. Coat protein evenly with the mixture.
3. Heat oil in a large pot or Dutch oven over medium heat. Saute aromatics until fragrant, about 2 minutes.
4. Add protein and cook for 3-4 minutes, stirring occasionally.
5. Add liquid and remaining ingredients. Bring to a simmer and cook for 22 minutes until everything is tender.
6. Plate the protein with your choice of sides and drizzle with remaining sauce.
7. Garnish with fresh herbs and serve immediately.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently to preserve texture.
• Boost protein further by adding a side of Greek yogurt or an extra egg.
• Pair with a simple side salad for extra fiber and micronutrients.
• Swap the protein for your preferred option - cooking times may vary slightly.

Nutrition Breakdown

Calories: 367 kcal

Protein: 35.6g

Fat: 21.5g

Carbs: 8.7g

Fiber: 2.1g

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