Gingerbread Holiday Protein Bar Recipe

Name: Gingerbread Holiday Protein Bar
Prep time: 9 min
Total time: 9 min
Yield: 6 servings
Cuisine: American
Ingredients: 60 g oat flour (1/2 cup); 60 g vanilla protein powder (1/2 cup); 4 g ground ginger (1 1/2 tsp); 2 g ground cinnamon (1 tsp); 1 g ground cloves (1/4 tsp); 1 g fine sea salt (1/8 tsp); 64 g almond butter (1/4 cup); 42 g blackstrap molasses (2 tbsp); 30 ml unsweetened almond milk (2 tbsp)

Prep: 9min6 servingsEasy169 cal / servingAmerican

high-proteinweight-lossanti-inflammatory

A delicious Gingerbread Holiday Protein Bar packed with 11g of protein per serving and just 176 calories. This easy recipe is ready in 9 minutes and perfect for weight-loss, anti-inflammatory.

Ingredients

1 cup oat flour
1 scoop protein powder
1/3 cup sweetener
2 eggs
1/4 cup oil or butter
1 tsp baking powder
Mix-ins of choice

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 5 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 3 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Mix all components together until well combined.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add your favorite sauce for extra flavor
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 169 kcal

Protein: 11.4g

Fat: 7.2g

Carbs: 16g

Fiber: 2.3g

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