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Spanish Garlic Shrimp Gambas al Ajillo

Spanish Garlic Shrimp Gambas al Ajillo Recipe

Prep: 10minCook: 10min4 servingsEasy355 cal / servingSpanish
gluten-freehigh-proteinlow-carbketomuscle-gainketo-diet

Spanish garlic shrimp, known as gambas al ajillo, is one of Spain's most beloved tapas that transitions effortlessly into a satisfying low-carb dinner. Large shrimp are sizzled in extra virgin olive oil with sliced garlic, dried chiles, and a splash of dry sherry until the oil turns fragrant and the shrimp are perfectly tender. With 38g of protein per serving and virtually zero carbs, gambas al ajillo is a natural fit for keto and high-protein eating.

Ingredients

  • 700g large raw shrimp, peeled and deveined (tails on)
  • 80ml extra virgin olive oil
  • 8 garlic cloves, thinly sliced
  • 2 dried guindilla or arbol chiles, left whole
  • 60ml dry sherry (fino or manzanilla) or dry white wine
  • 1 tsp sweet smoked paprika
  • 1/2 tsp flaky sea salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh flat-leaf parsley, finely chopped
  • 1 lemon, cut into wedges
  • Crusty bread for serving (optional)

Instructions

  1. Pat shrimp completely dry with paper towels. Season lightly with salt and pepper.
  2. Pour olive oil into a wide, heavy skillet or cazuela (clay pot) and set over medium-low heat.
  3. Add sliced garlic and dried chiles to the cold oil. Slowly bring the oil to a gentle sizzle over 3-4 minutes, stirring occasionally, until garlic turns pale gold and fragrant. Do not rush this step.
  4. Increase heat to medium-high. Add shrimp to the pan in a single layer.
  5. Cook for 90 seconds without moving, until the shrimp begin to curl and turn pink on the bottom.
  6. Flip each shrimp and cook for 60 more seconds on the second side.
  7. Pour in the dry sherry. It will sizzle vigorously. Stir gently and cook for 30 seconds more until the alcohol evaporates.
  8. Sprinkle smoked paprika over the shrimp and toss to coat.
  9. Remove from heat immediately. The shrimp should be just cooked through and the oil bright orange and fragrant.
  10. Scatter parsley over the top. Serve immediately in the pan with lemon wedges and crusty bread to soak up the garlic oil.

Tips & Variations

  • Do not overcook the shrimp. They finish cooking in the residual heat. Pull them from heat when they are just barely opaque.
  • The quality of olive oil matters enormously here. Use the best extra virgin olive oil you can find.
  • For a richer sauce, add 1 tbsp of butter at the end off heat.
  • Swap shrimp for scallops or squid rings using the same technique.
  • Leftovers reheat beautifully in a pan over medium heat for 2 minutes. The oil retains all its flavor.

Nutrition Breakdown

Calories: 355 kcal

Protein: 36.3g

Fat: 19.1g

Carbs: 7.1g

Fiber: 1.3g

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Frequently Asked Questions

What does gambas al ajillo mean?

It translates directly to "shrimp with garlic" in Spanish. It is one of the most classic Spanish tapas, served across bars and restaurants throughout Spain.

Can I use frozen shrimp for gambas al ajillo?

Yes. Thaw them fully in cold water, then pat completely dry before cooking. Moisture is the enemy of good sear and sauce.

What can I substitute for dry sherry?

Dry white wine or a splash of chicken broth with a squeeze of lemon works well. The sherry adds a distinctive nutty depth but the dish is still excellent without it.

Is gambas al ajillo keto-friendly?

Yes. With just 3g of carbs per serving from garlic and the light sauce, it fits comfortably within ketogenic macros.

How do I prevent the garlic from burning?

Start the garlic in cold oil and bring the temperature up slowly together. This infuses the oil gently without scorching.

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Per serving

346kcal
Calories
36g
Protein
19g
Fat
5g
Carbs
1g
Fiber

Track This Recipe

346 cal | 35.9g protein | 19g fat | 4.8g carbs per serving

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Servings
4

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