
Creamy Polenta with Herbs Recipe
Creamy polenta with herbs is a classic Italian comfort side dish that is rich, smooth, and deeply satisfying. Made from stone-ground cornmeal slow-stirred with broth, butter, and Parmesan, it pairs beautifully with braised meats, roasted vegetables, or a simple drizzle of olive oil. Each serving is ~328 calories and naturally gluten-free, making it a crowd-pleasing vegetarian side.
Ingredients
- 1 cup coarse ground polenta or stone-ground cornmeal
- 4 cups low-sodium vegetable broth
- 1 cup whole milk
- 2 tbsp unsalted butter
- 0.5 cup Parmesan cheese, finely grated
- 2 cloves garlic, minced
- 0.5 tsp salt (adjust to taste)
- 0.25 tsp black pepper
- 2 tbsp fresh thyme leaves
- 2 tbsp fresh chives, finely chopped
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp olive oil (for finishing)
Instructions
- Bring the vegetable broth and milk to a gentle simmer in a medium heavy-bottomed saucepan over medium heat. Do not boil.
- Add the minced garlic and stir for 30 seconds.
- Slowly pour in the polenta in a thin, steady stream while stirring constantly with a wooden spoon or whisk.
- Reduce heat to low. Continue stirring every 2-3 minutes to prevent the polenta from sticking to the bottom.
- Cook for 25-30 minutes until the polenta is thick, creamy, and pulls away from the sides of the pan. The texture should resemble loose mashed potatoes.
- Remove from heat. Stir in butter, Parmesan, salt, and pepper until fully melted and incorporated.
- Fold in the fresh thyme and rosemary.
- Taste and adjust salt. If the polenta is too thick, stir in a splash of warm water or broth.
- Transfer to a serving bowl and top with chives and a drizzle of olive oil.
Tips & Variations
- Use a heavy-bottomed pot and keep the heat low to prevent scorching. Stir often during the first 5 minutes.
- For extra creaminess, swap the milk for heavy cream or stir in 2 tbsp of mascarpone at the end.
- Leftover polenta can be poured into a greased baking dish, refrigerated until firm, then sliced and pan-fried until crispy.
- Try topping with sauteed mushrooms, poached eggs, or slow-cooked tomato sauce for a complete meal.
- Instant polenta works in a pinch but lacks the depth of flavor of stone-ground varieties.
Nutrition Breakdown
Calories: 328 kcal
Protein: 10.4g
Fat: 15.1g
Carbs: 37.5g
Fiber: 3.2g
Track It with Nutrify
Tracking Creamy Polenta with Herbs is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.
Frequently Asked Questions
Can I make polenta in advance?
Yes. Polenta thickens significantly as it cools. Reheat over low heat with added broth or water, stirring until smooth and creamy again.
Is polenta gluten-free?
Yes. Polenta is made from cornmeal and is naturally gluten-free. Check labels if cross-contamination is a concern.
What is the ratio of polenta to liquid?
A standard ratio is 1 part polenta to 4-5 parts liquid. This recipe uses a 1:5 ratio for extra creaminess.
What can I serve with creamy polenta?
Polenta pairs well with braised short ribs, osso buco, roasted chicken, grilled sausages, or simply topped with sauteed greens and a fried egg.
在 Google 上追蹤 Nutrify
將 Nutrify 加入偏好來源,在 Google 搜尋結果中看到更多我們的營養指南。


