Salmon Nicoise Salad Recipe

This Salmon Nicoise Salad offers 37g of protein per serving in a convenient, delicious package. Ready in 17 minutes with simple ingredients.

Ingredients

• 4 salmon fillets (150g each)
• 2 cups mixed greens
• 4 hard-boiled eggs
• 1/2 cup green beans
• 8 olives
• Salt and pepper to taste

Instructions

1. Prepare protein: season and cook until done. Let rest, then slice.
2. Wash and chop all vegetables and greens.
3. Whisk together dressing ingredients in a small bowl.
4. Arrange greens in bowls or on plates.
5. Top with sliced protein, vegetables, and any additional toppings.
6. Drizzle with dressing and serve immediately.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
• Any firm white fish or salmon works well here. Adjust cooking time based on thickness.
• Add a pinch of red pepper flakes or hot sauce for a spicy kick.
• This recipe is naturally gluten-free. Always check labels on sauces and seasonings to confirm.
• For extra protein, add a side of cottage cheese or increase the protein portion by 25%.

Nutrition Breakdown

Calories: 409 kcal

Protein: 37.4g

Fat: 25.9g

Carbs: 2.7g

Fiber: 0.8g

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