Mexican Fiesta Snack Plate Recipe

Name: Mexican Fiesta Snack Plate
Prep time: 7 min
Total time: 7 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 240 g canned black beans, rinsed and drained (1 1/3 cups); 450 g non-fat plain Greek yogurt (1 3/4 cups); 60 g baked corn tortilla chips (2 cups); 80 g Cotija cheese, crumbled (2/3 cup); 200 g red bell pepper, sliced into strips (2 medium); 300 g cucumber, sliced into rounds (1 large); 180 g tomato salsa (3/4 cup); 15 ml lime juice (1 tbsp); 3 g chili powder (1 tsp); 5 g fresh cilantro, chopped (2 tbsp)

Prep: 7min6 servingsEasy200 cal / servingMexican

gluten-freeweight-loss

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A delicious Mexican Fiesta Snack Plate packed with 15g of protein per serving and just 200 calories. This easy recipe is ready in 7 minutes and perfect for weight-loss.

Ingredients

400g protein of choice
2 tbsp cooking oil
2 cups vegetables
1 cup grain or base
3 cloves garlic
Seasoning to taste
Salt and pepper
Fresh herbs for garnish

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 5 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 3 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Mix all components together until well combined.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 200 kcal

Protein: 14.5g

Fat: 5.1g

Carbs: 23.9g

Fiber: 4.3g

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