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Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry Recipe

Prep: 10minCook: 30min4 servingsEasy491 cal / servingThai
gluten-freehigh-proteindairy-freepaleopaleoweight-loss

Paleo coconut chicken curry delivers rich Thai-inspired flavors without grains, legumes, or dairy. Tender chicken thighs simmer in a fragrant coconut milk sauce with red curry paste, ginger, and lime. Each serving packs 40g of protein and 491 calories, making it a satisfying paleo dinner that supports weight-loss goals.

Ingredients

  • 700g boneless, skinless chicken thighs, cut into bite-size pieces
  • 1 can (400ml) full-fat coconut milk
  • 2 tbsp red curry paste (check label for paleo compliance)
  • 1 medium yellow onion, thinly sliced
  • 1 red bell pepper, sliced
  • 2 cups baby spinach
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp coconut oil
  • 1 tbsp coconut aminos
  • 1 tbsp fish sauce
  • 1 tsp lime zest
  • 2 tbsp fresh lime juice
  • 0.5 tsp sea salt
  • Fresh Thai basil and lime wedges for serving
  • Cauliflower rice for serving (optional)

Instructions

  1. Heat coconut oil in a large skillet or wok over medium-high heat.
  2. Add sliced onion and cook for 4 minutes until softened and slightly golden.
  3. Add minced garlic and grated ginger. Cook for 1 minute until fragrant.
  4. Add red curry paste and stir constantly for 1 minute to bloom the spices.
  5. Add chicken pieces in a single layer. Cook for 5 minutes, turning occasionally, until lightly browned on the outside.
  6. Pour in coconut milk, coconut aminos, and fish sauce. Stir well to combine.
  7. Bring to a simmer, then reduce heat to medium-low. Cook uncovered for 15 minutes until chicken is cooked through and sauce thickens slightly.
  8. Add red bell pepper and cook for 3 more minutes until just tender.
  9. Stir in baby spinach, lime zest, and lime juice. Cook for 1 minute until spinach wilts.
  10. Taste and adjust seasoning with salt or more lime juice. Serve over cauliflower rice and top with fresh Thai basil.

Tips & Variations

  • Use green curry paste for a lighter, more herbaceous flavor.
  • Add sliced zucchini, broccoli, or snap peas with the bell pepper.
  • For a thicker sauce, let the curry simmer uncovered for an additional 5 minutes.
  • Leftover curry keeps for 4 days in the fridge and freezes well for up to 2 months.
  • Make it spicier with sliced fresh Thai chili added with the garlic.

Nutrition Breakdown

Calories: 491 kcal

Protein: 38.9g

Fat: 32.9g

Carbs: 12.6g

Fiber: 2.1g

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Frequently Asked Questions

Is coconut milk paleo?

Yes. Full-fat coconut milk from a BPA-free can with no additives is fully paleo compliant and a great dairy replacement.

What makes this curry paleo vs regular Thai curry?

This version skips jasmine rice (served with cauliflower rice instead) and uses coconut aminos instead of soy sauce to stay grain-free and soy-free.

Can I use chicken breast instead of thighs?

Yes, but reduce the simmering time to 10 minutes to prevent the breast from drying out. Thighs are more forgiving and stay juicy longer.

What paleo-compliant curry paste brands should I use?

Thai Kitchen red curry paste is widely available and free of additives. Always check the label for soy sauce or non-paleo thickeners.

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Per serving

496kcal
Calories
39g
Protein
33g
Fat
14g
Carbs
3g
Fiber

Track This Recipe

496 cal | 39.4g protein | 33g fat | 14.2g carbs per serving

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Servings
4

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