How to Track Body Measurements

Body measurements let you track changes in specific areas of your body - like waist, chest, arms, and thighs - even when the scale isn't moving. This article shows you how to enable the feature, log a session, and view your history.

Enabling Measurements

Measurements is an optional feature. To turn it on:

1. Open the Home screen.
2. Scroll down to the features section and tap Customize.
3. Toggle Measurements on.
4. A Measurements card will now appear on your Home screen.

Opening the Measurements Screen

Tap the Measurements card on your Home screen, or navigate to it from Analytics - scroll down until you see the Measurement Progression row and tap it.

Logging a Measurement Session

1. On the Measurements screen, tap the + button (top right).
2. The entry screen shows all available measurement types in a grid.
3. Tap any measurement type (for example, Waist) to select it.
4. Enter the value using the number input. The unit follows your metric/imperial preference (cm or inches).
5. You can log multiple measurements in the same session.
6. Tap Save when done.

💡 You don't need to log every measurement type every session. Log only what you measured that day.

Available Measurement Types

The measurement catalog includes:

• Waist, Chest, Hips
• Left Arm, Right Arm
• Left Thigh, Right Thigh
• Neck, Shoulders, Calves

Viewing Your Measurement History

Each measurement type has its own history chart. To view it:

1. On the Measurements screen, tap any measurement tile in the grid.
2. A history chart opens showing your recorded values over time.
3. Scroll the chart to zoom across different time ranges.

The chart draws a line connecting your logged sessions so you can see progress at a glance.

Editing or Deleting an Entry

1. Navigate to the measurement history for the type you want to edit.
2. Tap the specific data point or entry in the list below the chart.
3. Tap Edit to change the value, or Delete to remove it.

Measurements in Analytics

When Measurements is enabled, the Analytics screen shows a Measurement Progression card. Tap it to jump directly to your measurement history. This card is hidden if Measurements is disabled.

⚠️ Measurement data is stored on your account and syncs across devices if you're logged in. It is not deleted if you temporarily disable the feature.

Need More Help?

If you have a question not covered here, the fastest way to reach us is directly inside the Nutrify app:

1. Open Nutrify
2. Go to Settings
3. Tap Help & Feedback
4. Tap Report a Bug or Request a Feature

Our team reads every message. You can also email us at support@nutrifytracker.com.