Shrimp Caesar Salad Recipe

Name: Shrimp Caesar Salad
Prep time: 12 min
Total time: 12 min
Yield: 4 servings
Cuisine: American
Ingredients: 680 g raw shrimp, peeled and deveined (1.5 lbs); 30 ml olive oil (2 tbsp); 2 g fine salt (1/4 tsp); 1 g black pepper (1/4 tsp); 100 g gluten-free bread, cut into 1-inch cubes (2 cups); 240 g plain Greek yogurt (1 cup); 60 g parmesan cheese, finely grated (1/2 cup); 30 ml lemon juice (2 tbsp); 15 g anchovy paste (1 tbsp); 6 g garlic, minced (2 cloves); 5 ml gluten-free Worcestershire sauce (1 tsp); 360 g romaine lettuce, chopped (6 cups)

Prep: 12min4 servingsEasy391 cal / servingAmerican

gluten-freehigh-proteinweight-lossmuscle-gain

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A delicious Shrimp Caesar Salad packed with 49g of protein per serving and just 375 calories. This easy recipe is ready in 12 minutes and perfect for weight-loss, muscle-gain.

Ingredients

500g large shrimp, peeled and deveined
2 tbsp olive oil
3 cloves garlic, minced
1 lemon, juiced
Red pepper flakes
Fresh parsley
Salt and pepper

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 5 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 3 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Combine with grain base and toss to mix.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add your favorite sauce for extra flavor
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 391 kcal

Protein: 48.7g

Fat: 13.4g

Carbs: 19.6g

Fiber: 2.8g

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