Chicken Burrito Bowl Recipe

Name: Chicken Burrito Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 540 g boneless skinless chicken breast (1.2 lbs); 24 ml olive oil (1.6 tbsp); 42 ml lime juice (2.8 tbsp); 12 g gluten-free taco seasoning (1.6 tbsp); 32 g fresh cilantro (0.8 cup); 6 g garlic (2 cloves); 150 g uncooked jasmine rice (0.8 cup); 190 ml water (0.8 cup); 100 g yellow onion (0.4 large onion); 280 g bell peppers (2.4 medium peppers); 160 g avocado (1.6 small avocados); 180 g romaine lettuce (4 cups); 340 g canned black beans (12 oz); 180 g pico de gallo (0.8 cup); 120 g sweet corn (0.8 cup); 90 g Monterey Jack cheese (0.8 cup)

Prep: 15minCook: 20min4 servingsMedium659 cal / servingMexican

gluten-freehigh-proteinweight-lossmuscle-gain

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A delicious Chicken Burrito Bowl packed with 49g of protein per serving and just 398 calories. This medium recipe is ready in 35 minutes and perfect for weight-loss, muscle-gain.

Ingredients

500g boneless skinless chicken breast
2 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
Salt and pepper to taste
2 cups mixed vegetables
1 cup cooked grain of choice

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 6 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 5 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Combine with grain base and toss to mix.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 659 kcal

Protein: 48.6g

Fat: 23.3g

Carbs: 66.4g

Fiber: 12.6g

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