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Cilantro Lime Baked Beef Sirloin

Cilantro Lime Baked Beef Sirloin Recipe

Prep: 15minCook: 28min4 servingsMedium423 cal / servingAmerican
gluten-freehigh-proteinweight-lossmuscle-gain

A delicious Cilantro Lime Baked Beef Sirloin packed with 45g of protein per serving and just 423 calories. This medium recipe is ready in 43 minutes and perfect for weight-loss, muscle-gain.

Ingredients

  • 500g lean beef or steak
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups mixed vegetables
  • Seasoning blend
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 9 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 7 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Combine with grain base and toss to mix.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 423 kcal

Protein: 44.9g

Fat: 26.2g

Carbs: 3.5g

Fiber: 0.6g

Track It with Nutrify

Tracking your Cilantro Lime Baked Beef Sirloin is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

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Frequently Asked Questions

How many calories are in Cilantro Lime Baked Beef Sirloin?

One serving contains 423 calories with 45g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, muscle-gain.

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Per serving

423kcal
Calories
45g
Protein
26g
Fat
4g
Carbs
1g
Fiber

Track This Recipe

423 cal | 44.9g protein | 26.2g fat | 3.5g carbs per serving

App Store से डाउनलोड करेंGoogle Play पर पाएं
Servings
4

Shopping List

protein

vegetable

fruit

oil

spice

Google पर Nutrify को फ़ॉलो करें

Nutrify को पसंदीदा स्रोत के रूप में जोड़ें और अपने Google नतीजों में हमारी और न्यूट्रिशन गाइड देखें।