Coconut Curry Sheet Pan Lamb Leg Recipe

Name: Coconut Curry Sheet Pan Lamb Leg
Prep time: 12 min
Cook time: 23 min
Total time: 35 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 600 g boneless lamb leg (4 cups cubed); 60 g Thai red curry paste (4 tbsp); 120 ml canned coconut cream (1/2 cup); 15 ml fish sauce (1 tbsp); 15 ml coconut oil (1 tbsp); 150 g red bell pepper (1 medium); 150 g red onion (1 medium); 150 g sugar snap peas (1 1/2 cups); 15 ml lime juice (1 tbsp); 10 g fresh cilantro (1/4 cup)

Prep: 12minCook: 23min4 servingsMedium420 cal / servingThai

gluten-freehigh-proteindairy-freeweight-loss

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A delicious Coconut Curry Sheet Pan Lamb Leg packed with 35g of protein per serving and just 420 calories. This medium recipe is ready in 35 minutes and perfect for weight-loss.

Ingredients

35g protein of choice
2 tbsp cooking oil
2 cups vegetables
1 cup grain or base
3 cloves garlic
Seasoning to taste
Salt and pepper
Fresh herbs for garnish

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 7 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 5 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Combine with grain base and toss to mix.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 420 kcal

Protein: 34.8g

Fat: 25.5g

Carbs: 13.7g

Fiber: 3.4g

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