
Chicken Pesto Naan Flatbread Recipe
A delicious Chicken Pesto Naan Flatbread packed with 45g of protein per serving and just 387 calories. This medium recipe is ready in 33 minutes and perfect for weight-loss, muscle-gain.
Ingredients
- 500g boneless skinless chicken breast
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 cups mixed vegetables
- 1 cup cooked grain of choice
Instructions
- Prepare all ingredients by washing, chopping, and measuring as needed.
- Heat oil in a large skillet or pan over medium-high heat.
- Cook the main protein until golden and cooked through, about 7 minutes.
- Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
- Add vegetables and cook for 5 minutes until tender-crisp.
- Season with spices, salt, and pepper to taste.
- Combine with grain base and toss to mix.
- Serve immediately, garnished with fresh herbs.
Tips & Variations
- Meal prep friendly: store in airtight containers for up to 4 days
- Swap the protein for any alternative to match your dietary preferences
- Add your favorite sauce for extra flavor
- Adjust spice levels to your preference
- Double the recipe for easy meal prep throughout the week
Nutrition Breakdown
Calories: 691 kcal
Protein: 45g
Fat: 36.5g
Carbs: 43.5g
Fiber: 2.7g
Track It with Nutrify
Tracking your Chicken Pesto Naan Flatbread is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.
Frequently Asked Questions
How many calories are in Chicken Pesto Naan Flatbread?
One serving contains 691 calories with 45g of protein, making it a great option for weight-loss.
Can I meal prep this recipe?
Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.
What can I substitute for the main protein?
You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.
Is this recipe high-protein?
Yes, this recipe is high-protein friendly and designed for weight-loss, muscle-gain.
Siga a Nutrify no Google
Adicione a Nutrify como fonte preferida para ver mais dos nossos guias de nutrição nos seus resultados do Google.
Learn More About Nutrition
Related articles from our blog

Cardápio de 2500 calorias: plano de 7 dias com macros
Plano de 7 dias de 2.500 calorias com cerca de 185 g de proteína por dia, feito com dados do USDA, para quem serve e como ajustar.

Meal prep rico em proteína: um dia fácil de 150 g
Como preparar 150 g de proteína por dia: um dia de exemplo conferido com o USDA (160 g de proteína, 1.700 calorias), lista de compras e tabelas.

Calorias da comida havaiana: plate lunch, poke e musubi
Um plate lunch havaiano tem de 1.000 a 1.700 calorias. Calorias e sódio de poke, musubi de Spam, loco moco, kalua pork e poi, segundo L&L, Ono e USDA.


