Almond Joy Protein Smoothie Recipe

Name: Almond Joy Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 70 g whole almonds (1/2 cup); 120 g pitted dates (12 dates); 120 ml refrigerated coconut milk (1/2 cup); 240 ml frozen refrigerated coconut milk, frozen into cubes (1 cup); 150 g non-fat plain Greek yogurt (2/3 cup); 15 g finely shredded coconut (4 tbsp); 30 g collagen powder (4 tbsp); 15 g unsweetened cocoa powder (2 tbsp)

Prep: 5min2 servingsEasy583 cal / servingAmerican

gluten-freehigh-proteinweight-loss

A delicious Almond Joy Protein Smoothie packed with 33g of protein per serving and just 281 calories. This easy recipe is ready in 5 minutes and perfect for weight-loss.

Ingredients

1 scoop protein powder
1 cup frozen fruit
1 cup milk or plant milk
1 banana
1 tbsp nut butter
1/2 cup ice

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 5 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 3 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Mix all components together until well combined.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add your favorite sauce for extra flavor
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 583 kcal

Protein: 32.8g

Fat: 27.5g

Carbs: 63.5g

Fiber: 13.3g

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