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Coffee Mocha Protein Smoothie

Coffee Mocha Protein Smoothie Recipe

Prep: 5min2 servingsEasy320 cal / servingAmerican
gluten-freehigh-proteinweight-lossenergy-boost

A delicious Coffee Mocha Protein Smoothie packed with 32g of protein per serving and just 320 calories. This easy recipe is ready in 5 minutes and perfect for weight-loss, energy-boost.

Ingredients

  • 1 scoop protein powder
  • 1 cup frozen fruit
  • 1 cup milk or plant milk
  • 1 banana
  • 1 tbsp nut butter
  • 1/2 cup ice

Instructions

  1. Prepare all ingredients by washing, chopping, and measuring as needed.
  2. Heat oil in a large skillet or pan over medium-high heat.
  3. Cook the main protein until golden and cooked through, about 5 minutes.
  4. Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
  5. Add vegetables and cook for 3 minutes until tender-crisp.
  6. Season with spices, salt, and pepper to taste.
  7. Mix all components together until well combined.
  8. Serve immediately, garnished with fresh herbs.

Tips & Variations

  • Meal prep friendly: store in airtight containers for up to 4 days
  • Swap the protein for any alternative to match your dietary preferences
  • Add your favorite sauce for extra flavor
  • Adjust spice levels to your preference
  • Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 320 kcal

Protein: 32.1g

Fat: 4.4g

Carbs: 41g

Fiber: 5.7g

Track It with Nutrify

Tracking your Coffee Mocha Protein Smoothie is easy with Nutrify's AI-powered food scanner. Just snap a photo of your plate and get instant calorie and macro data. Download Nutrify to start tracking smarter.

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Frequently Asked Questions

How many calories are in Coffee Mocha Protein Smoothie?

One serving contains 320 calories with 32g of protein, making it a great option for weight-loss.

Can I meal prep this recipe?

Yes, this recipe stores well in airtight containers for up to 4 days in the fridge. Reheat gently before serving.

What can I substitute for the main protein?

You can swap with chicken, turkey, fish, tofu, or tempeh depending on your dietary needs. Adjust cooking times accordingly.

Is this recipe gluten-free?

Yes, this recipe is gluten-free, high-protein friendly and designed for weight-loss, energy-boost.

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Per serving

320kcal
Calories
32g
Protein
4g
Fat
41g
Carbs
6g
Fiber

Track This Recipe

320 cal | 32.1g protein | 4.4g fat | 41g carbs per serving

在App Store下載在 Google Play 上取得
Servings
2

Shopping List

other

dairy

fruit

protein

在 Google 上追蹤 Nutrify

將 Nutrify 加入偏好來源,在 Google 搜尋結果中看到更多我們的營養指南。