Chimichurri Skillet Ground Turkey Recipe

Name: Chimichurri Skillet Ground Turkey
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 30 g fresh flat-leaf parsley, finely chopped (1 cup); 9 g garlic, minced (3 cloves); 45 ml extra virgin olive oil (3 tbsp); 15 ml red wine vinegar (1 tbsp); 2 g dried oregano (1 tsp); 1 g red pepper flakes (1/2 tsp); 15 ml olive oil (1 tbsp); 110 g yellow onion, diced (1 cup); 150 g red bell pepper, diced (1 cup); 500 g lean ground turkey (1.1 lbs); 4 g fine salt (1/2 tsp); 2 g black pepper (1/4 tsp)

Prep: 12minCook: 18min4 servingsMedium341 cal / servingMexican

gluten-freehigh-proteinweight-loss

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A delicious Chimichurri Skillet Ground Turkey packed with 26g of protein per serving and just 353 calories. This medium recipe is ready in 30 minutes and perfect for weight-loss.

Ingredients

26g protein of choice
2 tbsp cooking oil
2 cups vegetables
1 cup grain or base
3 cloves garlic
Seasoning to taste
Salt and pepper
Fresh herbs for garnish

Instructions

Prepare all ingredients by washing, chopping, and measuring as needed.
Heat oil in a large skillet or pan over medium-high heat.
Cook the main protein until golden and cooked through, about 6 minutes.
Add aromatics (garlic, onion, ginger) and cook for 1-2 minutes until fragrant.
Add vegetables and cook for 4 minutes until tender-crisp.
Season with spices, salt, and pepper to taste.
Combine with grain base and toss to mix.
Serve immediately, garnished with fresh herbs.

Tips & Variations

Meal prep friendly: store in airtight containers for up to 4 days
Swap the protein for any alternative to match your dietary preferences
Add a squeeze of lemon or lime for brightness
Adjust spice levels to your preference
Double the recipe for easy meal prep throughout the week

Nutrition Breakdown

Calories: 341 kcal

Protein: 26.4g

Fat: 24.1g

Carbs: 6.9g

Fiber: 2g

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