Tahini Lemon Air Fryer Shrimp Recipe

Elevate your dinner routine with this Tahini Lemon Air Fryer Shrimp delivering 31g of protein in every portion. Simple preparation meets incredible flavor.

Ingredients

• 500g large shrimp, peeled and deveined
• 3 tbsp tahini
• 2 tbsp lemon juice
• 1 clove garlic, minced
• 2 tbsp water
• 2 cups mixed vegetables (bell peppers, onions, zucchini)
• 2 cups cooked brown rice
• Salt and pepper to taste

Instructions

1. Pat the protein dry and season generously on all sides with spice blend.
2. Mix sauce or glaze ingredients in a small bowl.
3. Preheat air fryer to 400F (200C) for 3 minutes.
4. Brush or coat the protein with half the sauce mixture.
5. Place in air fryer basket in a single layer. Cook for 8-10 minutes.
6. Flip, brush with remaining sauce, and cook 5-7 minutes more until internal temp is reached.
7. Rest for 3 minutes before slicing. Serve with remaining sauce.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
• Feel free to swap the protein for your preferred option while keeping portions similar.
• Add a pinch of red pepper flakes or hot sauce for a spicy kick.
• This recipe is naturally gluten-free. Always check labels on sauces and seasonings to confirm.
• For extra protein, add a side of cottage cheese or increase the protein portion by 25%.

Nutrition Breakdown

Calories: 311 kcal

Protein: 31g

Fat: 7.5g

Carbs: 34.6g

Fiber: 5.5g

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