Steak and Blue Cheese Salad Recipe

Enjoy this nutritious Steak and Blue Cheese Salad with 47g of protein in every serving. Quick to prepare and full of satisfying flavor.

Ingredients

• 500g beef sirloin, trimmed
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions

1. Prepare protein: season and cook until done. Let rest, then slice.
2. Wash and chop all vegetables and greens.
3. Whisk together dressing ingredients in a small bowl.
4. Arrange greens in bowls or on plates.
5. Top with sliced protein, vegetables, and any additional toppings.
6. Drizzle with dressing and serve immediately.

Tips & Variations

• Store in airtight containers in the fridge for up to 4 days. Reheat gently before serving.
• Feel free to swap the protein for your preferred option while keeping portions similar.
• Add a pinch of red pepper flakes or hot sauce for a spicy kick.
• This recipe is naturally gluten-free. Always check labels on sauces and seasonings to confirm.
• For extra protein, add a side of cottage cheese or increase the protein portion by 25%.

Nutrition Breakdown

Calories: 195 kcal

Protein: 27.3g

Fat: 6.3g

Carbs: 7.7g

Fiber: 1.1g

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