Caliper Measurement

Definition

Caliper measurement is a method used to estimate body fat percentage by using a device to measure the thickness of skinfolds at specific body sites.

Scientific / Technical Definition

Caliper measurement, also known as skinfold measurement, involves the use of a caliper device to measure the thickness of a double layer of skin and underlying fat. Measurements are typically taken from multiple areas of the body, such as the abdomen, thighs, and arms, then plugged into a mathematical equation to estimate total body fat percentage.

Benefits

• Provides a non-invasive way to estimate body fat percentage.
• Can be a cost-effective and practical alternative to more sophisticated tests.
• Useful for tracking changes in body composition over time.

Examples

• Using a caliper to measure skinfold at the triceps site.
• Performing a skinfold measurement on the abdominal area.

Additional Information

• Known issues: Caliper measurements can be affected by the skill of the person taking the measurement and may not be as accurate for highly obese or very lean individuals.

Related Terms

• Body Composition
• Body Mass Index
• Bioelectrical Impedance Analysis
• Dual-Energy X-ray Absorptiometry

References

• Skinfold Measurement - An Overview
• The Accuracy of Skinfold Measurements in Predicting Body Fat