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Fitness & Exercise: Workouts, Physiology, and Goals
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Workout Plans: Full-Body Routines, Splits, and More
Workout Plans: Full-Body Routines, Splits, and More Glossary
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M
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H
HIIT
Hypertrophy
C
Circuit Training
Cardio
Cross-Training
Cool Down
Cardiovascular Training
S
Strength Training
Split Routine
Super Set
Set
Stretching
R
Resistance Training
Rest Day
Repetition
Recovery
Range Of Motion
F
Flexibility Workout
Full-Body Workout
Flexibility Exercises
Failure Training
I
Interval Training
D
Drop Set
Dynamic Warm-up
P
Plyometrics
Progressive Overload
Periodization
Pyramid Set
Physical Exercise
W
Warm-Up
B
Body Part Split
M
Muscle Group
