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Fitness & Exercise: Workouts, Physiology, and Goals
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Fitness Goals: Fat Loss, Muscle Gain, and Endurance
Fitness Goals: Fat Loss, Muscle Gain, and Endurance Glossary
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
W
Weight Loss
M
Muscle Gain
Mobility Increase
Motor Skills
Muscle Strength
Mobility
E
Endurance Improvement
F
Flexibility Enhancement
S
Strength Building
Speed Training
Stress Reduction
Sports Nutrition
Stability
Stability Training
Stamina
C
Cardiovascular Fitness
Core Strengthening
Coordination
Core Strength
Caloric Deficit
Core Muscles
Cardiovascular Endurance
B
Body Fat Reduction
Balance Improvement
Balance
P
Power Development
Posture Improvement
Proprioception
A
Agility Training
Athletic Performance
Agility
Abdominal Muscles
Aerobic Fitness
T
Toning
I
Increased Energy Levels
Injury Prevention
O
Overall Health
V
Vestibular System
R
Reaction Time
Range of Motion
J
Joint Health
