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Food Labels & Nutrition Information: Understanding What You Eat
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Reading Nutrition Labels: How to Make Informed Choices
Reading Nutrition Labels: How to Make Informed Choices Glossary
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2
2,000-Calorie Diet
S
Serving Size
Saturated Fat
Sodium
Serving Per Container
Simple Sugars
Sucrose
Soluble Fiber
C
Calories
Cholesterol
Calcium
T
Total Fat
Trans Fat
Total Carbohydrates
Total Sugars
Triglycerides
D
Dietary Fiber
Daily Value Percentage
Dietary Intake
Dietary Reference Intakes
A
Added Sugars
P
Protein
Potassium
V
Vitamin D
I
Iron
Ingredients List
Insoluble Fiber
N
Nutrient Density
Natural Sugars
Nutrition Facts
E
Energy
L
Ldl
H
Hdl
R
Recommended Dietary Allowance
M
Micronutrient
