Waist Circumference
Definition
Waist circumference is a measurement taken around the abdomen at the level of the belly button. It is used to assess body fat distribution and related health risks.
Scientific / Technical Definition
Waist circumference is a clinical measure used to determine abdominal obesity, where an increased waist size is indicative of greater risk for metabolic complications such as cardiovascular disease and type 2 diabetes. It is typically measured at the midpoint between the lower margin of the last palpable rib and the top of the iliac crest, with the person standing and breathing out gently.
Benefits
- Helps in assessing cardiovascular risk.
- Can indicate the risk of type 2 diabetes.
- Provides insights into possible health conditions related to excess abdominal fat.
Examples
- Using a tape measure to check waistline at home.
- Medical professionals taking waist measurements during health assessments.
Additional Information
- Importance: Waist circumference is important for identifying individuals at higher risk of health problems associated with visceral fat deposition, which is typically not captured by Body Mass Index alone.
References
Last updated: 10/19/2024