Body Fat Distribution

Definition

Body fat distribution refers to how fat is distributed in the body, often considered in terms of health risks associated with where the fat is located.

Scientific / Technical Definition

Body fat distribution describes the pattern of deposition of lipid content in different regions of the body, which is influenced by factors such as genetics, sex, hormones, and lifestyle. It is often categorized into android (central) and gynoid (peripheral) patterns that have distinct metabolic consequences.

Benefits

• Understanding body fat distribution can help in assessing risk factors for cardiovascular diseases.
• Can aid in developing targeted strategies for weight management.
• Helps in assessing metabolic health and diabetes risk.

Examples

• Visceral fat refers to fat that accumulates around the abdominal organs.
• Subcutaneous fat is stored beneath the skin in regions like hips, buttocks, and thighs.

Additional Information

• importance: Understanding body fat distribution is important for evaluating potential health risks associated with excess fat, particularly abdominal obesity which is linked to higher morbidity and mortality rates.

Related Terms

• Waist-to-Hip Ratio
• Body Mass Index
• Visceral Fat
• Subcutaneous Fat

References

• Body fat distribution and Cardiovascular Disease Risk
• The role of adipose tissue in endocrine function