Herb Infusion
Definition
Herb infusion is a technique where herbs are soaked in hot water to extract their flavors and beneficial properties, commonly used to make herbal teas and medicinal drinks.
Scientific / Technical Definition
An herb infusion involves steeping plant materials, such as leaves, flowers, or roots, in water that has been heated to release soluble compounds, including essential oils and other bioactive substances, which may have therapeutic benefits.
Benefits
- May help improve digestion.
- Can support the immune system.
- May offer anti-inflammatory properties.
- Help in stress relief and relaxation.
- Can contribute to hydration with added flavor and nutrients.
Examples
- Chamomile tea
- Peppermint infusion
- Lavender herbal tea
- Lemon balm infusion
- Ginger root tea
Additional Information
- effects: Herb infusions can provide a range of bioactive compounds that have antioxidant, anti-inflammatory, and antimicrobial effects.
Related Terms
Last updated: 10/19/2024