Nutritional Counseling
Definition
Nutritional counseling is a personalized process where a registered dietitian or nutrition expert helps individuals make informed and healthy dietary choices to improve their overall well-being.
Scientific / Technical Definition
Nutritional counseling involves the assessment of an individual's dietary intake and nutritional requirements, followed by the development of a nutrition plan that is tailored to their medical history, lifestyle, and health goals. This process often includes behavior change strategies and support to address specific health issues such as eating disorders, diabetes, or cardiovascular diseases.
Benefits
- Improved understanding of healthy eating habits
- Personalized nutrition plans for better health outcomes
- Support in managing chronic diseases like diabetes and hypertension
- Guidance for weight management and eating disorders
- Enhanced overall well-being and prevention of nutrient deficiencies
Examples
- Consultations with a dietitian to plan a balanced diet
- Developing meal plans to support recovery from eating disorders
- Guided instruction on reading food labels and portion control
Additional Information
- Importance: Nutritional counseling is essential for individuals needing dietary guidance for improving their health conditions or managing diet-related disorders.
Related Terms
Last updated: 10/26/2024