Nutrify LogoNutrify

Baking

Definition

Baking is a cooking method that involves cooking food by dry heat in an oven, often resulting in a crispy or browned exterior.

Scientific / Technical Definition

Baking is a method of cooking by heating a food item within an enclosed space, typically an oven, where the heat circulates evenly around the item. This process often entails a transformation of starches into simpler carbohydrates, as well as the Maillard reaction, which contributes to browning and flavor development.

Benefits

  • Preserves nutrients that might be lost with other cooking methods like boiling
  • Produces a variety of textures and flavors
  • Often requires less oil or fat, making it a healthier cooking method

Examples

  • Bread
  • Cakes
  • Cookies
  • Roasted vegetables

Additional Information

  • effects: Baking causes physical and chemical changes in food, which can enhance flavors and textures while preserving certain nutrients.
Last updated: 10/19/2024