Poultry
Definition
Poultry refers to domesticated birds such as chickens, turkeys, ducks, and geese, which are raised for their meat and eggs. It is a popular source of protein around the world.
Scientific / Technical Definition
Poultry encompasses domesticated avian species explicitly bred and raised for consumption of their meat and eggs. These animals belong to the class Aves, primarily consisting of chickens (Gallus gallus domesticus), turkeys (Meleagris gallopavo), ducks (Anas platyrhynchos domesticus), and geese (Anser anser domesticus). Poultry meat is a diverse source of high-quality protein, essential amino acids, vitamins, and minerals.
Benefits
- High in protein, which is essential for building and repairing tissues.
- Contains vitamins such as B6 and B12, which help in metabolism and red blood cell formation.
- Contains minerals like zinc and iron, which support immune function and oxygen transport.
- Lower in fat compared to some other meats, especially when skinless.
Examples
- Chicken breasts
- Turkey thighs
- Duck legs
- Goose meat
Additional Information
- Known issues: Overconsumption of certain poultry, especially commercially raised with antibiotics and additives, may contribute to health problems and antibiotic resistance.
Last updated: 10/19/2024