Reduced Fat

Definition

Reduced fat products are foods that have had a percentage of their fat content removed compared to the standard version of the product.

Scientific / Technical Definition

Reduced fat refers to food products that contain at least 25% less fat than the regular version of the same food, as regulated by food labeling guidelines. These products aim to provide a lower-calorie alternative to their full-fat counterparts while maintaining similar flavors and textures.

Benefits

• Can help in reducing overall calorie intake.
• Useful for weight management and cholesterol control.
• Provides options for people seeking lower-fat diets.

Examples

• Reduced-fat milk
• Reduced-fat cheese
• Reduced-fat yogurt
• Reduced-fat cookies

Additional Information

• effects: Lowering fat intake through reduced-fat products can aid in managing cholesterol levels and reducing heart disease risk when part of a balanced diet.

Related Terms

• Low Fat
• Fat Free
• Calorie Reduced
• Dietary Fat

References

• FDA Guidance on Nutrient Content Claims
• Impact of Reduced-Fat Foods on Diet and Health