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Antioxidant Enzymes

Definition

Antioxidant enzymes are proteins that help protect your body by neutralizing harmful molecules called free radicals, which can damage cells and contribute to aging and diseases.

Scientific / Technical Definition

Antioxidant enzymes are a group of enzymes that catalyze the reduction of reactive oxygen species (ROS) and other free radicals. They play a key role in maintaining oxidative balance in cells, protecting them from oxidative stress. Some primary antioxidant enzymes include superoxide dismutase (SOD), catalase, and glutathione peroxidase.

Benefits

  • Reduction of oxidative stress
  • Prevention of chronic diseases such as cancer and cardiovascular disease
  • Protection of tissues from damage
  • Support in slowing the aging process

Examples

  • Superoxide dismutase (SOD)
  • Catalase
  • Glutathione peroxidase

Additional Information

  • Importance: Antioxidant enzymes are crucial for detoxifying free radicals and preventing cellular damage, which is essential for overall health and longevity.
Last updated: 10/19/2024