Antioxidant Enzymes
Definition
Antioxidant enzymes are proteins that help protect your body by neutralizing harmful molecules called free radicals, which can damage cells and contribute to aging and diseases.
Scientific / Technical Definition
Antioxidant enzymes are a group of enzymes that catalyze the reduction of reactive oxygen species (ROS) and other free radicals. They play a key role in maintaining oxidative balance in cells, protecting them from oxidative stress. Some primary antioxidant enzymes include superoxide dismutase (SOD), catalase, and glutathione peroxidase.
Benefits
- Reduction of oxidative stress
- Prevention of chronic diseases such as cancer and cardiovascular disease
- Protection of tissues from damage
- Support in slowing the aging process
Examples
- Superoxide dismutase (SOD)
- Catalase
- Glutathione peroxidase
Additional Information
- Importance: Antioxidant enzymes are crucial for detoxifying free radicals and preventing cellular damage, which is essential for overall health and longevity.
References
Last updated: 10/19/2024