Energy Metabolism
Definition
Energy metabolism refers to the processes that the body uses to convert food into energy for daily activities and bodily functions.
Scientific / Technical Definition
Energy metabolism encompasses the biochemical processes involved in the production, storage, and expenditure of energy at the cellular level, primarily through pathways such as glycolysis, the citric acid cycle, and oxidative phosphorylation.
Benefits
- Supports physical activity and exercise performance.
- Helps maintain a healthy body weight through efficient energy use.
- Supports proper cellular function and repair.
- Enhances overall metabolic health and energy levels.
Examples
- ATP production in cells.
- Utilization of carbohydrates and fats for energy.
- Role of mitochondria in energy production.
Additional Information
- Importance: Energy metabolism is crucial for sustaining life, promoting physical activity, and maintaining overall health.
Last updated: 10/26/2024