Pear-Shaped Body

Definition

A pear-shaped body is a body type characterized by wider hips and thighs in comparison to the shoulders and bust.

Scientific / Technical Definition

The pear-shaped body, also known as a gynoid body type, is defined by excess fat deposition in the lower part of the body, notably the hips and thighs. This distribution pattern is influenced by hormonal factors, particularly estrogen, which promotes fat storage in these areas. It is commonly assessed using the waist-to-hip ratio, where a higher ratio indicates larger hips relative to the waist.

Benefits

• May be associated with a lower risk of cardiovascular diseases compared to apple-shaped bodies.
• Typically involves lower visceral fat, which is linked to metabolic health benefits.

Examples

• Women with a waist-to-hip ratio that is significantly less than 1.0.
• Individuals who have a naturally narrow upper body and larger hips.

Additional Information

• Effects: A pear-shaped body tends to store subcutaneous fat rather than visceral fat, which is considered less harmful to metabolic health.

Related Terms

• Waist-To-Hip Ratio
• Apple-Shaped Body
• Body Measurements
• Gynoid Obesity

References

• Body Fat Distribution and Risk of Disease
• The Importance of Waist-to-Hip Ratio