Guar Gum

Definition

Guar gum is a food additive used as a thickening, stabilizing, and emulsifying agent in various processed foods.

Scientific / Technical Definition

Guar gum, derived from the seeds of the guar plant (Cyamopsis tetragonoloba), is a polysaccharide primarily composed of galactomannan. It is widely used in the food industry due to its high viscosity in cold water and ability to improve the texture and shelf-life of food products.

Benefits

• Acts as a thickener and stabilizer in foods.
• May aid in digestion as it is a source of dietary fiber.
• Can help in reducing serum cholesterol levels.

Examples

• Ice cream
• Yogurt
• Sauces
• Bakery products

Additional Information

• Side effects: Excessive consumption of guar gum may lead to digestive issues such as gas, bloating, and diarrhea. It should be consumed in moderation, especially for those with digestive sensitivities.

Related Terms

• Xanthan Gum
• Carrageenan
• Gelatin
• Agar

References

• Guar gum: Processing, properties and food applications—A Review
• Guar Gum or Cluster Bean: Chemical Structure and Properties