Gelatin

Definition

Gelatin is a protein substance derived from collagen found in animal bones and connective tissues, commonly used as a gelling agent in food, pharmaceuticals, photography, and cosmetic manufacturing.

Scientific / Technical Definition

Gelatin is a translucent, colorless, and flavorless protein derived from collagen, primarily extracted from the bones, skin, and connective tissues of animals. It is composed of a combination of amino acids, such as glycine and proline, which are integral to maintaining healthy skin, hair, nails, and joints.

Benefits

• Improves skin elasticity and hydration.
• Supports joint health and may reduce inflammation.
• Aids digestion by improving gut lining health.
• Supports hair and nail growth due to its rich amino acid profile.

Examples

• Gummy candies
• Marshmallows
• Capsules in pharmaceuticals
• Bone broth

Additional Information

• Side effects: Some individuals may experience digestive issues or allergic reactions when consuming gelatin. It's generally safe for most people, but those with allergies to animal products should exercise caution.

Related Terms

• Collagen
• Protein
• Amino acids
• Hydrolyzed collagen

References

• Gelatin: Health Benefits and Uses
• Gelatin and Collagen Peptides: The Same or Different?