Saccharin

Definition

Saccharin is a low-calorie artificial sweetener used to replace sugar in various food products.

Scientific / Technical Definition

Saccharin (C7H5NO3S) is an artificial sweetener and chemical compound that is 200 to 700 times sweeter than table sugar (sucrose) but contains no calories. It is commonly used in processed foods and drinks, especially those labeled as diet or sugar-free.

Benefits

• Provides sweetness without the calories of sugar.
• Can aid in weight management when used to replace sugar.
• Suitable for people with diabetes as it does not raise blood glucose levels.

Examples

• Diet sodas
• Sugar-free chewing gum
• Low-calorie desserts
• Packets of artificial sweeteners for coffee or tea

Additional Information

• sideEffects: Some individuals may experience headache or digestive discomfort when consuming saccharin. It was previously linked to bladder cancer in animal studies, but extensive research has shown it is safe for human consumption in moderate amounts.

Related Terms

• Aspartame
• Artificial Sweeteners

References

• Artificial Sweeteners: Saccharin
• Sweeteners and Sugar Substitutes in Food Technology