Isothiocyanates
Definition
Isothiocyanates are compounds found in certain vegetables that may help protect against certain diseases.
Scientific / Technical Definition
Isothiocyanates are compounds derived from glucosinolates, which are sulfur-containing chemicals found in cruciferous vegetables. These compounds have been studied for their role in the promotion of cancer cell detoxification and inhibition of carcinogenesis.
Benefits
- May reduce the risk of certain types of cancer
- Support detoxification processes in the body
- Possess anti-inflammatory properties
- Potentially contribute to heart health
Examples
- Broccoli
- Brussels sprouts
- Cabbage
- Kale
- Cauliflower
Additional Information
- Importance: Isothiocyanates are important for their potential role in cancer prevention and supporting overall health through their anti-inflammatory and antioxidant properties.
Related Terms
References
Last updated: 10/26/2024