Resveratrol

Definition

Resveratrol is a natural compound found in certain plants, such as grapes and berries, and is often praised for its potential health benefits, especially its role as an antioxidant.

Scientific / Technical Definition

Resveratrol (trans-3,5,4'-trihydroxystilbene) is a polyphenolic compound that acts as a phytoalexin, meaning it is produced by plants in response to stress, injury, or fungal infection. It is recognized for its antioxidant properties and potential effects on pathways related to inflammation, of cardiovascular health, and longevity.

Benefits

• May reduce inflammation
• Supports heart health
• Could provide neuroprotective benefits
• Potentially slows down the effects of aging
• Might aid in cancer prevention

Examples

• Red grapes
• Red wine
• Blueberries
• Peanuts
• Dark chocolate

Additional Information

• Effects: Resveratrol acts by modulating several signaling pathways associated with oxidative stress, apoptosis, and inflammation, contributing to its vast array of potential health benefits.

Related Terms

• Antioxidants
• Polyphenols
• Flavonoids
• Free radicals
• Oxidative stress

References

• Resveratrol - Health Benefits and Metabolic Pathways
• Antioxidant and Biological Properties of Resveratrol
• The biochemistry of naturae: Resveratrol as a paradigm for the idea of hormesis.